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Getting Healthy in Toxic Times: An Ecological Doctor’s Prescription for Healing Your Body and the Planet

Getting Healthy in Toxic Times is the first book to connect the health of our planet with our own well-being, and asks the question that very few doctors do – how can we protect ourselves from the pol …

Sod 70! Keep fit, keep the brain going, and with a spot of good fortune you can be living a fulfilling, active life in your 70s, 80s, 90s and beyond! Too many people think that ageing inevitably cause …

Sod Sitting, Get Moving!: Getting Active in Your 60s, 70s and Beyond

Sod Sitting, Get Moving! is the must-have guide to keeping fit and healthy in your sixties, seventies and beyond. Specifically designed for older adults the exercises, stretches and strengthening move …

Staying Alive in Toxic Times: A Seasonal Guide to Lifelong Health

Are you confused about what supplements you should be taking? Do you want to know how you can reverse the effects of pollution on your body? Would you like to eat seasonally? Drawing on Dr Jenny Goodm …

The Ayurvedic Approach to Cancer: Engaging your body’s powerful healing abilities through mindset, diet and lifestyle

Harness the power of your body to heal through clinically proven, natural, Ayurvedic holistic practices. Optimise your mental and emotional health using the psychology of exceptional survival. Underst …

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