Books

Heart disease remains the number one killer of women, outpacing breast cancer, diabetes, and stroke, with one in four women receiving a diagnosis in her lifetime. And the problem is only getting worse …

Happy gut microbes are the key to our health goals--they support our brain, skin, immunity, hormones, metabolism, and more. In How to Eat More Plants, Dr. Megan Rossi explains how to give your gut wha …

In How to Live, Professor Robert Thomas, one of Britain's leading oncologists and an expert in integrating nutritional and lifestyle strategies into cancer treatment, gives us effective, scientificall …

Don’t just manage your ADHD – thrive with it If you have, or suspect you have, ADHD, or you simply feel stuck – drowning in half-finished tasks, unhelpful habits and a perpetual feeling that you can’t …

Stress at work has become so commonplace that we literally take it for granted. This is despite the massive cost in terms of individual suffering, mental health problems, reduced team performance and …

The hypnotic methods and philosophies of Freddy H Jacquin. BSc How to use hypnosis to help others, and yourself overcome any perceived limitation. Click here to buy Hypnotherapy Training