Discover the secrets to achieving vibrant health and longevity with Dr. Monisha Bhanote's comprehensive blueprint, The Anatomy of Wellbeing. This transformative book blends integrative medicine with p
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Noses are for breathing; mouths are for eating. “Many people believe that taking a deep breath increases body oxygenation. The opposite is the case.” (Patrick McKeown, best-selling author of The Oxyge
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The Cancer Revolution - Integrative Medicine - the Future of Cancer Care by Patricia Peat Written by cancer expert Patricia Peat and 37 other highly respected expert contributors from a range of disci
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Imagine if there was a single, elegant solution to the biggest challenges facing healthcare: chronic disease, escalating costs, physician shortages, care access and affordability, physician burnout, l
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The Feel Good Fix is specifically designed to improve your health in perimenopause, menopause and beyond, offering quick, fun and effective bitesize exercise, as well as mind and lifestyle ‘snacks’ to
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A new way to think about ageing - for ourselves and the people we love. With warmth and wisdom, geriatrician Dr Lucy Pollock shows us how. 'The Golden Rule is part manifesto for better integration and
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"Explores how industry has manipulated our most deep-seated survival instincts."--David Perlmutter, MD, Author, #1 New York Times bestseller, Grain Brain and Brain Maker The New York Times-bestselli
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'The only health manual you will ever need' Dr Rangan Chatterjee 'An enriching book that gives so much to the reader' Giles Paley-Phillips Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a
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AN INSTANT NEW YORK TIMES BESTSELLER A groundbreaking prescriptive guide to preventing and fighting Parkinson's disease "The Parkinson's Plan meets this moment with science, clarity, and a path forwar
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