Books

An evidence-based exploration of neuroscience, nutrition and the gut-brain connection from a clinical neuroscientist living with ADHD. This is a book that speaks to both your biology and your belongin …

Based on the hugely popular courses at Darina Allen's Ballymaloe Cookery School, this book reveals the lost art of making creamy butter and yoghurt, keeping a few hens in the garden, home-curing and s …

'Should be mandatory reading ... A superb book' CHRIS VAN TULLEKEN 'Fascinating, comprehensive and highly convincing' OBSERVER 'I defy anyone to read this book and not embrace a life with plants!' ISA …

THE NUMBER ONE SUNDAY TIMES BESTSELLER Join Julia Bradbury as she travels the world to uncover the ultimate health and wellness hacks to help you take charge of your health for good. The human body is …

The Instant No.1 Bestseller 'Happy Mind, Happy Life is a book borne not only from deep medical and scientific expertise, but from real life' - from the foreword by Oliver Burkeman, author of Four Thou …

Healing is on many people’s minds today. In the wake of the COVID-19 pandemic and a host of other disruptions and disasters, many of us feel that we need healing – in our personal lives, for the envir …

“This brilliant little book is clear, lucid, and easy to read. It is packed with fascinating information that I didn't know... I shall give it to lots of friends." ―Jonathan Lynn, comedy legend A fasc …

In How to Live, Professor Robert Thomas, one of Britain's leading oncologists and an expert in integrating nutritional and lifestyle strategies into cancer treatment, gives us effective, scientificall …

Stress at work has become so commonplace that we literally take it for granted. This is despite the massive cost in terms of individual suffering, mental health problems, reduced team performance and …