Books

Discover the truth behind the myths veiling menopause. Myths of Menopause illuminates this stage of the female hormone odyssey with insights from leading experts, empowering women with the wisdom and …

Understanding child health and wellness through a holistic lens. Complementing his book for professionals, here Scott Shannon equips parents and caregivers with a better way to understand the mental h …

A breakthrough program to heal Polycystic Ovary Syndrome naturally 10% of all women have PCOS, making it the most common female endocrine disorder and cause of female infertility in the world. Women w …

Discover the secrets to achieving vibrant health and longevity with Dr. Monisha Bhanote's comprehensive blueprint, The Anatomy of Wellbeing. This transformative book blends integrative medicine with p …

Noses are for breathing; mouths are for eating. “Many people believe that taking a deep breath increases body oxygenation. The opposite is the case.” (Patrick McKeown, best-selling author of The Oxyge …

"Explores how industry has manipulated our most deep-seated survival instincts."--David Perlmutter, MD, Author, #1 New York Times bestseller, Grain Brain and Brain Maker   The New York Times-bestselli …

AN INSTANT NEW YORK TIMES BESTSELLER A groundbreaking prescriptive guide to preventing and fighting Parkinson's disease "The Parkinson's Plan meets this moment with science, clarity, and a path forwar …

The Resonance Effect is both the author's story of her inspirational journey of having the courage to find her true calling and an account of the development a remarkable newly rediscovered treatment, …

In this pioneering, practical book for parents, neuroscientist Daniel J. Siegel and parenting expert Tina Payne Bryson explain the new science of how a child's brain is wired and how it matures. Diffe …