Going beyond surface-level goal setting, this practical session will explore how working with core beliefs and values enables deep and sustainable lifestyle and health behaviour change.

We humans are our values, beliefs and behaviours. Aligning the values, principles or accepted standards which guide our thoughts, feelings and ultimately our habitual actions is key to mindset and sustainable health behaviour change.

Join Faye Hall and Shane Pearson to elevate your coaching skills to the next level and support your clients to take value-aligned action and achieve profound change by asking “who are we?”