Speaker

Sophie Trew is a breathwork practitioner and holistic cancer coach specialising in mind-body support within integrative oncology. After being diagnosed with blood cancer at 23, she undertook extensive training in breathwork, trauma-informed care, somatic approaches, meditation and mind-body healing.

For over a decade, Sophie has supported individuals and groups navigating cancer and recovery to reduce chronic stress, regulate the nervous system, and improve emotional wellbeing alongside medical treatment. She delivers science-informed breathwork programmes, group workshops, and online education focused on resilience, sleep, energy restoration, and quality of life.

She is the founder of Trew Fields, the world’s first holistic health and cancer awareness festival, and leads an online healing community dedicated to holistic cancer support through nervous system care, breathwork, meditation and mindfulness. 

www.sophietrew.com