Dr Reena Kotecha studied Medicine and undertook a research degree in Neuroscience and Mental Health at Imperial College London and following this spent the early part of her career serving in the National Health Service (UK) as a hospital doctor. Alongside this she is trained in the therapeutic use of Mindfulness Meditation at the British Mindfulness Institute and is a certified teacher of ‘Search Inside Yourself’; a Mindfulness based Emotional Intelligence training programme developed at the Search Inside Yourself Leadership Institute, USA. Reena also formerly served on the International Advisory Board of Headspace Inc; one of the world’s largest meditation Apps.

Reena has a keen interest in workplace wellbeing and in May 2023 she launched the 'Mindful in Healthcare Digital Course' designed to support the wellbeing and performance of healthcare staff. This self-paced, evidenced-based course created for clinicians by clinicians is packed with videos, guided meditations, reflective exercises, downloadable infographic handouts and experiences from the ‘humans of healthcare’, to help healthcare staff to thrive in clinical practice. Click below to find out more. 

Click Here to find out more about the 'Mindful in Healthcare Digital Course'