Kirsten is a Registered Nutritional Therapist with a passion for women’s health and wellness. With firsthand experience navigating complex health challenges such as hormonal imbalances, digestive issues, and mental health struggles, she has transformed her own well-being through evidence-based approaches in nutrition, supplementation, and lifestyle optimisation. Today, Kirsten leverages her personal journey and professional expertise to support others in overcoming similar challenges, empowering them to achieve optimal health and balance.