Jan is an experienced nutritionist, health lecturer and author of The Energy Solution; specialising in sensitivities and allergies to food, mould, viral and other environmental triggers. Driven by her own struggles with debilitating joint pain, fatigue and IBS-type symptoms caused by such sensitivities, she immersed herself in the study of nutrition to unravel the scientific complexities and transform her health with dietary and lifestyle changes.

Acting as a guiding light for those navigating similar health challenges, Jan helps people grappling with the myriad of symptoms related to food, mould, viral and other environmental sensitivities (including fatigue, joint pain, gastrointestinal issues, skin problems, cognitive and respiratory symptoms) reclaim their vitality and achieve lasting wellness.