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Darryl Edwards

Darryl Edwards

Movement and Lifestyle Medicine Health Coach, Founder of the Primal Play Method, UK

Darryl Edwards, MSc, CertLM, FBSLM, is a leader in movement-based health promotion and the creator of the Primal Play Method®. Formerly a technology specialist in investment banking, Edwards transitioned to become a global movement coach, author, and speaker, dedicated to addressing chronic lifestyle diseases through play-focused physical activity. Recognised as a Fellow of the British Society of Lifestyle Medicine, and certified in Lifestyle medicine. Edwards has presented at leading institutions, conferences, and corporations, including Harvard Medical School, Imperial College, Obesity Medical Association, and the American Academy of Family Physicians.

Edwards bridges evolutionary biology, exercise physiology, cognitive neuroscience and play psychology, making him a pivotal voice in corporate, clinical, and health-promotion sectors. His TED talk, “Why Working Out Isn’t Working Out,” has reached over 1.2 million viewers, and his insights have been featured in BBC documentaries, top 5% global podcasts, and publications like The New York Times, Men’s Health, and The Guardian.

As the best-selling author of Animal Moves and My First Animal Moves, Edwards advocates for a playful, accessible approach to fitness for all ages. His Animal Moves Fitness Decks further promote his philosophy, making movement engaging and attainable. He also offers a certification program that empowers fitness and healthcare professionals to integrate the Primal Play Method® into their practices, enhancing client support for improved health outcomes

Sessions
2500+
Attendees
150+
Speakers
140+
Exhibitors
80+
Workshops

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