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Keynote: Nutrition Strategies for Optimising Gut Health
Dr Megan Rossi, internationally renowned as ‘The Gut Health Doctor’, takes the audience on a fascinating journey into the gut - the powerhouse of overall health. Drawing on cutting-edge, scientific research and real-world insights, she demystifies gut health, debunks common nutrition myths, and reveals science-backed strategies for optimising well-being from the inside out. More than just digestion, gut health impacts everything from brain function and concentration in the workplace to sports performance, immune strength, and even menopause symptoms.
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