Salt, Hydration & Human Performance: Why Your Salt (and It's Source) Matters More Than You Think

20 Jun 2025
Level 4 - Rutherford Room
Nutrition
In this eye-opening talk, Samantha Skyring, founder of Oryx Desert Salt, explores the powerful relationship between salt, water, and human performance. Blending science, health insights, and real-world experience, she challenges common fears around salt and reveals why quality, sourcing, and mineral balance are critical for hydration, energy, cognitive function, and long-term health. Attendees will leave with a practical, empowering understanding of how to choose and use salt wisely.
Speakers
Samantha Skyring
Samantha Skyring, Salt Visionary and Health Advocate, Founder and CEO of Oryx Desert Salt, South Africa

Sponsored by:

Oryx Desert Salt