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Nutritional Ketosis: Are You Going in the Right Metabolic Direction?
In this session, Dorian Greenow explores nutritional ketosis as a natural metabolic state (one humans are born into) that aligns with the body’s circadian rhythms. He will explain the link between ketone and glucose regulation, showing that higher ketone levels tend to reflect lower glucose levels. Attendees will gain practical insight into how monitoring ketosis can inform their management of metabolic health, flexibility, and resilience.
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