Mycotherapy for Mind–Body Resilience: Emotional, Immune and Adrenal Support with Medicinal Mushrooms
This workshop explores how medicinal mushrooms act as adaptogens to enhance both emotional and immune resilience. Bridging traditional knowledge with modern research, it will examine their role in modulating the stress response, supporting the nervous and endocrine systems, while strengthening immune defence. With a focus on clinical application, it will also highlight how key species can support adrenal function, energy balance and long-term resilience in patients under chronic stress.

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