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Longevity in Practice: Evidence-Based Supplementation for Ageing Well
Longevity underpins all areas of health and is one of the most clinically relevant topics of our time. This presentation examines the biology of ageing, with a focus on mitochondrial dysfunction, cellular resilience, and metabolic decline. Evidence-based supplementation strategies will be explored in the context of preventative health and chronic disease, supporting clinical decision-making and a health span-focused approach across the lifespan.
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