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Mitochondria at the Heart of Longevity: A Personalised Supplement Approach
Longevity is increasingly shaped by our understanding of cellular energy systems, particularly mitochondrial function. This presentation explores the central role of mitochondrial dysfunction in biological ageing and the resulting impact on cellular resilience, metabolic efficiency, and systemic decline. It examines why mitochondrial performance becomes impaired over time and how this variability differs between individuals. The aim is to support more precise, evidence-informed clinical decision-making and advance a truly individualised approach to health span optimisation.
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