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Bread, Nutrigenetics & MTHFR: Enhancing Gut and Mental Health through Fermentation
Dr. Vanessa Kimbell, a leading expert in bread and the gut microbiome, will present insights from her BALM (Baking as Lifestyle Medicine) Protocol. This presentation explores bread approached from this functional medicine lens, can enhance nutrient bioavailability, reduce inflammation, and support mental well-being. With a focus on the MTHFR gene, neurodiversity, and gut health, Dr. Kimbell will discuss how personalised bread can be a practical tool for preventative healthcare, promoting holistic nourishment for both body and mind.
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