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Thrive with ADHD: Practical tools for personal growth with ADHD
Dive into a neuroaffirming journey with clinical neuroscientist Dr Miguel Toribio-Mateas and explore the world of ADHD beyond the stereotypes. This workshop, rooted in neurobiology, unveils the unique challenges and opportunities of living with ADHD. You'll discover practical tools and insights for emotional regulation, cognitive reframing, and nutritional strategies to help you and/or your clients/patients embrace ADHD as a neurotype. Transform your understanding and approach to ADHD, fostering a life of empowerment and fulfilment.
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