From around 30 as we age naturally and are exposed to lifestyle influences including stress and pollution, our bodies’ natural levels of Ubiquinol decline, as does our ability to convert CoQ10 to Ubiquinol. This affects our mitochondria and will affect our energy levels, fertility and women's menopausal affliction. In Cooperation with: Nutrition Collective, an interview with Kaneka and Filip - an educational platform sharing the latest and most ground breaking research and education in the fields of functional medicine and precision nutrition to a worldwide network of healthcare practitioners.